The first step is to identify what is resisting in you.
- No clear idea or strategy?
- Not sure of what you want?
Resistance is very natural when wanting to change something. Why? Because change generates stress on your system. It generates pressure. The integration of something new, new energies, new ideas is always something you have to take inside and integrate in your own terms.
This integration part requires extra energy and focus. Sometimes you simply don't have the time or energy to invest in it, so you often let it go instead of doing something about it.
From the moment you are born, your mind is being conditioned (Nothing scary. It is positive and just happens for everyone). This conditionings are your thought patterns, behaviors, attitudes, emotional reactions, etc.
When you want to break through and free yourself from an old conditioning, you need extra energy and extra power. It is quite natural. When something new wants to take place, something old has to be dissolved.