Here are the key life areas where you can first express your power:
- Your thoughts
- Your emotions
- Your belongings
- Your time frame
- Your personal space
- Your actions and behaviors
It's very simple. Your actions belong to you. When someone tries to control your actions and tells you what to do, they are stealing a basic right from you.
If someone tells you what you should think and tries to force you, they are again trying to control something which does not belong to them.
If someone takes the keys of your car without your permission, they are trying to have some control over something which does not belong to them.
You get the picture?