Feb 9, 2009

How to kick a masturbation addiction

If you are definitely within the "addicted" territory and you know it, you kick out a masturbation addiction in the exact same way as you would kick out any other form of addiction.
  • You train new behaviors
  • Redirect your energy
  • Replace it by a positive addiction
  • Etc.

Every addiction requires its own set of strategies, so in the case of masturbation, you want to tap into strategies which are unique to that specific behavior.